Jun 26, 2023
On today's episode of Mother Daughter Connections®, I'm joined by friend and host of the Self-Care Simplified podcast, Megan Dahlman.
Megan is a nationally certified trainer and certified nutrition coach whose mission is to help moms love their bodies and discover what it feels like to THRIVE in them.
She...
Jun 19, 2023
On today's episode of Mother Daughter Connections®, I'm sharing a recording of the time I spent with Abbey Williams, host of the hit podcast, You, The Mother (formerly, Mimosas With Moms).
While Abbey and I have been collaborating on #TheEstrangementProject (www.TheEstrangementProject.com), on this episode, I talk...
Jun 12, 2023
On today's episode of Mother Daughter Connections®, I'm joined by friend, performance coach, and keynote speaker, Lauren Johnson of Lauren Johnson & Co.
Lauren is a mental performance coach and keynote speaker.
She works with CEO's, professional athletes, and fortune 500 companies through national speaking...
Jun 5, 2023
On today's episode of Mother Daughter Connections®, I share about 5 Guidelines For Having "The Talk" With Your Daughter About Hormones & Sex. In this Part 2 episode, I dive in a tad bit more about the Guideline #3. This is a must-listen-to-episode. It will give you a great foundation for this very important...