Aug 30, 2021
On today's episode of Mother Daughter Connections™, I'm joined by CEO & Founder of The Afterglow Centre, Jessica Miller.
Jessica and I discuss the motherhood life and raising daughters, in addition to…
- Jessica's journey to becoming a sleep expert for infants.
- An alternative approach to traditional "sleep...
Aug 23, 2021
On today's episode of Mother Daughter Connections™, I discuss 3 Steps To Take To Prevent Burnout.
Many people talk about burnout and the prevention of burnout in the context of "self-care" strategies. While that is helpful, there are ways to prevent burnout from happening.
It involves:
1. Knowing what's at the core...
Aug 16, 2021
On today's episode of Mother Daughter Connections™, I'm joined by CEO & Founder of Refreshed Moms, Deanna Mason.
Deanna and I discuss being a mom and a serial entrepreneur, in addition to . . .
- How to incorporate rest into your motherhood journey
- The power of "presence" in a mother-daughter relationship
- How trauma...
Aug 9, 2021
On today's episode of Mother Daughter Connections™, I share some thoughts that arose after spending time with my friend, Krista Lockwood of Motherhood Simplified.
Krista is my "guru" when it comes to decluttering homes.
The decluttering process made me think about mother-daughter relationships and how we can go...
Aug 2, 2021
On today's episode of Mother Daughter Connections™, Olympic gymnast Simone Biles is the topic of conversation.
There are many in the public and pundit circles who are have an opinion about her sudden withdrawal from the competition.
Today, I share how as a young adult, Simone's actions convey 5 Key Lessons...