Aug 23, 2021
On today's episode of Mother Daughter Connections™, I discuss 3 Steps To Take To Prevent Burnout.
Many people talk about burnout and the prevention of burnout in the context of "self-care" strategies. While that is helpful, there are ways to prevent burnout from happening.
It involves:
1. Knowing what's at the core of burnout.
2. Knowing your "signature concoction" for burnout.
3. Determining your salient solution.
Listen in and take notes during this episode, because I cover A LOT.
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Until next time…
Let's Stay Connected :)
Dr. Michelle Deering
©Dr. Michelle Deering | All rights reserved.